Personal Training

Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with the certified independent trainers working out of Fusion Fitness will provide you with a highly efficient and more productive workout.

Meet our trainers

707.292.4838

Sabrina Heintz, BSc - Personal Trainer
Sabrina received her Bachelor of Science in Kinesiology from Cal Poly State University and is also certified through ACE (American Council on Exercise). Through the prestigious Chek Institute, she holds a certificate in Golf Biomechanics and is completing her studies as a Holistic Lifestyle Coach. With Sabrina’s holistic health, nutrition, and fitness education, her goal is to educate her clients so that they can reach optimal health and vitality. She helps them achieve this through practical nutrition, functional exercise and positive lifestyle choices. Sabrina looks beyond just the physical aspect of health and into the mental, emotional, and spiritual realms.

707.888.1231

Kim Roberts - Personal Trainer
Kim is a certified personal trainer, certified through NASM, Apex, and Coreboard. She has been training since 2002. Kim graduated from Sonoma State University with a B.S. in Sociology. After graduation from Sonoma State she continued her education at Santa Rosa Junior College in the Sports Medicine program. She worked in the junior college training room taping and rehabilitating athletes. Kim has a great sports background, received a scholarship for track, played basketball and ran cross country at a college level. Kim trains her clients to strengthen their foundation in their body, building and focusing on core. She also specializes in fat loss and is currently working to gain more knowledge and take on another certification.

Nancy Azevedo - Personal Trainer
Nancy Azevedo has served in the health and fitness field as a Certified Group Fitness Instructor, Personal Trainer and Lifestyle Coach for over twenty-five years. A noted veteran in the business of fitness, Nancy's credentials include certification with The American Council on Exercise and the National Health Club Association, She also maintains current certifications from various recognized nutrition sources, and has participated in four professional body building competitions, placing 1st and 2nd in those contests.
An accomplished body builder and coach to so many for so long, Nancy enjoys sharing with others her first experience in a group fitness setting. In 1984, Nancy became a Jazzercise instructor and found a purpose and passion that she had never known before. Also during that period, she stepped into a health club for the first time in her life. Apprehensive at first, Nancy kept her eye on the ball and over time became educated in proper nutrition, resistance and cardiovascular training. She continues to update her expertise through seminars, conventions and reading materials that help to maintain her cutting edge approach to health and fitness.
Today, at fifty-four years old, Nancy is happily married, super fit, and loving life. She will help you to meet your goals too. And in fact, she has a nutrition and fitness plan designed especially for you!
Focus: ... Not just a workout but a way of life.

707.508.9882

Devon Watt - Personal Trainer
Devon Watt has numerous credentials and accomplishments.

Visit my website

www.shapstrength.com

Maks Shaposhnikov - Fitness Trainer

My training style centers around many principles of fitness, however, Specificity is key. This principle states that our bodies adapt and develop strength to be efficient in how we train. This is what allows athletes to become overwhelmingly good at their specific sports.

So, Goal Specific Training is what I deliver to each client on an individual basis. We train for Strength, Speed, Endurance, Size, Injury prevention, or a combination of several factors to achieve your desired goal. All this is done with my Constant Variability training program that is always changing as I adapt your training to your abilities.

I train with Runners, Weight Lifters, Martial Arts Fighters, and everyone in between. The beauty of my programs is that they are custom tailored to the individual.

Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.